With computers, tablets and mobile phones, we are constantly staring into screens and forget the damage it does to our eyes. It's time to give your eyes some rest and the TLC they need. Follow these tips to improve your vision and care for your eyes.
Relax your eyes: From the time you wake up until you sleep, your eyes are constantly working. Relax them at intervals. Rub your palm together briskly to ignite warmth in your hands. Cup your palms over your eyes and let them relax. Repeat this exercise through the day especially if you are...
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